Tell us a little about yourself. What did you learn about birth growing up? As a kid I didn’t learn too much about midwifery. I never guessed I’d be a Portland midwife. When I was 9 years old, thought, I remember …
How to Reduce Pain in Childbirth with ABC’s
Our Baby Nest doula team came up with this amazing list of ways to reduce pain in childbirth using ABC’s! As birth doulas, we know birth is hard work, but there are things you can do to make it more comfortable, …
Want your partner to do MORE than just give you ice chips?!