Are you a parent-to-be and wonder what it’s like to have a birth doula by your side? Are you an aspiring doula and want to know the highs and lows of being a doula? One thing we know about doula …
7 Things An Overnight Doula Does…While Parents SLEEP!
Wanna know what happens when we show up as Overnight Doulas? Well, first the MAIN priority is that PARENT’S SLEEP of course! Sleep deprivation can be the root of Postpartum anxiety/depression, extra stress, and tension between the couple. It’s AMAZING …
Have Coffee with Doula, Heather
Learn what it’s like to be a doula from Vancouver, WA based doula Heather.
Doula Holiday Delights: Our Doula’s Favourite Holiday Treat Recipes
Doulas are all about bringing support and cherished memories in birth and postpartum. And we love sweet treats that become traditions to our own families. We have gathered our doula team’s favorite holiday treat recipes and have compiled them all …
Wonder what it’s like to Encapsulate Placentas?!
What made you want to become someone who encapsulates placentas? After the traumatic birth of my first child in 2012, I struggled with Postpartum Depression and Postpartum Anxiety. I was young and was not aware of placenta encapsulation at the …
What does a DOULA do?
Learn what Doulas do during birth and how they help parents have a more empowering birth experience.
Curious about Doula Life?
Portland birth doula Callai Nagle, shares what her job is like as a doula, how she supports families and supports helping families have positive births.
How to Handle Toxic Family, Baby Visitors & Unsolicited Advice in Your Postpartum
When you come home from the hospital after having a baby, you can feel a lot of things. Feeling uncertain about parenting, worrying about milk supply, and experiencing emotional ups and downs due to hormones can be exhausting. Now enter …
Covid Hospital Visitor Policy – Portland metro area
These are current as of 2/24/2022 but things always change, so always contact your hospital or provider for the most current policies. Even though many things in our world have gone back to “normal” as we move through years of …
Virtual doula
What is a virtual doula and how can they support me? Doulas provide informational, emotional and physical support to a birthing person and their partner. Currently, hospitals are allowing only one support person to attend births. So what does that …
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Want your partner to do MORE than just give you ice chips?!