Meet Allie Machen, LAc, FABORM, and Doula of Vela Wellness located in Portland, OR! Allie provides passionate care in acupuncture in fertility, pregnancy and postpartum to people in Portland, Oregon. Get to know the benefits of acupuncture, how she can …
25 Natural Remedies to Get Relief From Swollen Feet in Pregnancy
Got swollen feet?! Oh, the lovely symptom of pregnancy, and especially for those pregnant in these hot summer months! Pregnant women can carry an extra 20 lbs of fluid in the third trimester, so we feel you sister. Swelling is …
How I Survived a 6 Day Induction (without an epidural)
The story below is by our Mama Storyteller – Cherise Marshall. Baby Nest would like to thank you for telling us your birth story about induction, the sacredness of bringing your baby boy into the world, and how to adapt …