Portland hospitals and covid-19 visitor policy

Portland’s Family Birth Centers’ New COVID-19 Visitor Policies

We’ve gotten A LOT of phone calls this week from expectant parents as things shift rapidly around the coronavirus outbreak. One of the most common questions: “I’m having a baby soon and am worried about the visitor policy at the …

Baby and mom swim class

4 Benefits of Water During Pregnancy, Birth and Postpartum

Water is the source of life. The benefits of being in the water have been recognized for centuries in many world cultures. Recently in the United States there has been increased awareness of the healing benefits of water. These benefits …

Portland Postpartum doula and how the can improve your health

5 Ways a Postpartum Doula Can Improve Your Health

Did you know that hiring a postpartum doula could actually be good for your health? Doulas aren’t just there to attend to baby—they make sure that you’re getting the care the mom and dad need too. Along with education, simple self …

Ways a Postpartum Doula helps

52 Ways a Postpartum Doula Brings Sanity and Support

Having a baby is the most life altering experience! Families find themselves having so many emotions and needs and the support of this transition is so poorly recognized. Enter the Postpartum Doula!  So what exactly is it then that we do? …

Portland birth doula | Hospital support in Portland Oregon

Have Coffee with Our Birth Doula Maria

Meet Portland Oregon Labor Doula Maria. She is a Baby Nest senior birth doula and has been in the Portland birth world for the past 12 years! Grab some tea or coffee and learn more about what it’s like to …

Portland Oregon Birth Doula | Portland Oregon Placenta Encapsulation

4 Reasons Every Mother Needs Acupuncture After Birth

Licensed Acupuncturist Megan Burns with Healing From Within Acupuncture, located in Vancouver, shares with us why every mama needs acupuncture after birth (no matter how old your baby is really!) Why Get Acupuncture After Birth? Pregnancy and birth are powerful …