When we talk about placenta encapsulation, we get a lot of different responses. Some are shocked, some are weirded out and to some, it just makes perfect sense. Talking about placenta pills definitely allows for some interesting conversation in the …
12 Valentine’s Date Ideas for Parents with a Baby…That Don’t Include Sex.
Remember when you had all the time in the world for soft kisses, romantic dinners out, dressing up, and knowing you’ll get lucky?! You know…those sexy vibes of Valentine’s Day? But now…you have a baby. Amidst diaper changes, being touched …
7 Ways Doulas Make Birth Better
Joy, excitement and delight! You feel all the feels when you find out you are pregnant! But when thinking of the actual birth, you may have concerns, fears, or worries. Maybe you’ve been thinking: Imagine filling your mind with these …
7 Things An Overnight Doula Does…While Parents SLEEP!
Wanna know what happens when we show up as Overnight Doulas? Well, first the MAIN priority is that PARENT’S SLEEP of course! Sleep deprivation can be the root of Postpartum anxiety/depression, extra stress, and tension between the couple. It’s AMAZING …
A Future Nurse Searches for Postpartum Depression Support for Moms in Vancouver, WA
A future nurse strives to help moms with Postpartum Depression in Vancouver, Washington
Portland Hospitals New COVID Visitor Policies
Covid fatigue is real ya’ll. That I’m writing a blog focused on Covid-19 and it’s impacts on birth…almost 3 years later is crazy, and honestly exhausting. At first, when the Coronavirus came out the entire world shut down, and hospitals …
Have Coffee with Doula, Heather
Learn what it’s like to be a doula from Vancouver, WA based doula Heather.
Doula Holiday Delights: Our Doula’s Favourite Holiday Treat Recipes
Doulas are all about bringing support and cherished memories in birth and postpartum. And we love sweet treats that become traditions to our own families. We have gathered our doula team’s favorite holiday treat recipes and have compiled them all …
Top 10 Holiday Adventures in the Portland Area with Kids 2023!
Get ready to make some holiday memories with your little ones with our exclusive guide to Top 10 Holiday Adventures in the Portland Area with Kids 2023!, carefully curated by Baby Nest Birth Services. Portland transforms into a winter wonderland, …
Practical Strategies for Easing Postpartum Anxiety
When my first client came to me with postpartum anxiety, I was heartbroken. She was so exhausted and overwhelmed, and she was worried that she couldn’t be a good mother to her baby. I could tell that she was feeling …