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If you’ve been searching for a night nurse in Portland, Oregon or Vancouver, WA, there’s a good chance you’re looking for something very specific: more sleep, more support, and someone experienced to help your family through those newborn nights. And …
Bringing your baby into the world is one of the most emotional, life-changing moments you’ll ever experience. And while every birth is different, one thing most moms can agree on—you want to feel supported, safe, and cared for every step …
We’re excited to welcome Charley as the newest postpartum doula joining the Baby Nest family! Serving the Vancouver and Portland metro areas, Charley brings a wealth of experience and a warm, flexible approach to supporting families during one of life’s …
So, what kind of pregnant are you? The planner with the color-coded birth binder? The chill one with a birth vision board? Or the 2 a.m. TikTok scroller deep into labor stories? However you’re doing pregnancy, one thing’s for sure: …
Learn what it’s like to be a birth doula through the journey of Cynthia Browne, a licensed massage therapist and compassionate birth supporter in Portland and Vancouver, Wa.
So, what’s the role of doulas in birth — and how do they show up without taking over the partner’s role? If you’re about to support your wife, girlfriend, or partner through labor, you might be feeling a mix of …
Hey parents-to-be, let’s talk about something that doesn’t get nearly enough attention—the postpartum lying-in plan. You’re gearing up to welcome your baby (or maybe you’re reading this with a newborn in your arms—either way, congrats!), and while there’s tons of …
Pregnancy Acupuncture is an amazing tool that can be used to promote natural labor, reduce pain, and cultivate partner involvement. It is safe, gentle, efficient and easy to learn. Acupressure is based on the same principles as pregnancy acupuncture, but instead …
want to avoid an induction? Here are some natural ways to kickstart labor and tips on how to avoid an induction.
Okay, real talk—pregnancy is a wild ride. First, it’s all excitement, baby name ideas, and adorable tiny clothes. But by the time you hit those final weeks? You’re desperately searching for how to cope when you’re ready to be so …