Remember when you had all the time in the world for soft kisses, romantic dinners out, dressing up, and knowing you’ll get lucky?! You know…those sexy vibes of Valentine’s Day? But now…you have a baby. Amidst diaper changes, being touched …
7 Things An Overnight Doula Does…While Parents SLEEP!
Wanna know what happens when we show up as Overnight Doulas? Well, first the MAIN priority is that PARENT’S SLEEP of course! Sleep deprivation can be the root of Postpartum anxiety/depression, extra stress, and tension between the couple. It’s AMAZING …
How Hiring a Postpartum Doula Makes a Dad a Modern-Day Hero
Dear Dads-to-be, Congrats — you’re gonna be a pops, a daddy, a dadd-io! There is so much excitement (nerves too I’m sure), and there are SO many things to think about! I’m sure your to-do list is long. And the …
100 Ways a Partner Can Support During Labor!
We know first hand how amazing partners and spouses can be during birth, when they know what to do! Here is a list of 100 things you can do to give your partner support during labor and birth, outside of …
How My Husband Helped Through Our Natural Birth
Reliving my birth experience makes me realize one thing. Once your baby is on your chest, all the pain and experiences of labor fade away! We had gone to Salt & Straw, a Portland Oregon favorite Ice Cream Shop, to …
9 Tips from a New Dad on How to Be a Strong Birth Partner
First time parents, Haris and Cambria that took our Bradley Birth Class to prepare for their Vancouver, Washington home birth. Out of the 9 couples, they were the very first to meet their baby! The new daddy Haris, full of …
Want your partner to do MORE than just give you ice chips?!