A future nurse strives to help moms with Postpartum Depression in Vancouver, Washington
Practical Strategies for Easing Postpartum Anxiety
When my first client came to me with postpartum anxiety, I was heartbroken. She was so exhausted and overwhelmed, and she was worried that she couldn’t be a good mother to her baby. I could tell that she was feeling …
Will Postpartum Depression Happen To Me?
No one wants to hear the words “postpartum depression.” But it does exist, it is real and the more we talk about it, the better things go for everyone. “The Baby Blues” is the normal period of sadness that impacts …
5 Ways a Postpartum Doula Can Improve Your Health
Did you know that hiring a postpartum doula could actually be good for your health? Doulas aren’t just there to attend to baby—they make sure that you’re getting the care the mom and dad need too. Along with education, simple self …
4 Reasons Every Mother Needs Acupuncture After Birth
Licensed Acupuncturist Megan Burns with Healing From Within Acupuncture, located in Vancouver, shares with us why every mama needs acupuncture after birth (no matter how old your baby is really!) Why Get Acupuncture After Birth? Pregnancy and birth are powerful …
Want your partner to do MORE than just give you ice chips?!