Below you'll find a list of all posts that have been categorized as “Pregnancy”
Sleep disorders have become so common that most of us have trouble getting adequate quality sleep on a regular basis. With pregnancy hormones surging and uncomfortable pregnancy symptoms, this becomes even tougher. Unfortunately, sleep becomes even more important during pregnancy …
When we talk about placenta encapsulation, we get a lot of different responses. Some are shocked, some are weirded out and to some, it just makes perfect sense. Talking about placenta pills definitely allows for some interesting conversation in the …
Joy, excitement and delight! You feel all the feels when you find out you are pregnant! But when thinking of the actual birth, you may have concerns, fears, or worries. Maybe you’ve been thinking: Imagine filling your mind with these …
Understanding Early Pandemic Restrictions Covid fatigue is real, folks. Writing a blog focused on Covid-19 and its impacts on birth… almost 3 years later feels surreal and exhausting. Initially, when the Coronavirus emerged, the entire world shut down, and hospitals …
Meet Allie Machen, LAc, FABORM, and Doula of Vela Wellness located in Portland, OR! Allie provides passionate care in acupuncture in fertility, pregnancy and postpartum to people in Portland, Oregon. Get to know the benefits of acupuncture, how she can …
Hello to all our Baby Nest families, Whether you are pregnant or have little ones at home, we know that the health state our world has impacted your daily life and plans. Our hearts are with you as you juggle …
Water is the source of life. The benefits of being in the water have been recognized for centuries in many world cultures. Recently in the United States there has been increased awareness of the healing benefits of water. These benefits …
Got swollen feet?! Oh, the lovely symptom of pregnancy, and especially for those pregnant in these hot summer months! Pregnant women can carry an extra 20 lbs of fluid in the third trimester, so we feel you sister. Swelling is …
Ready to bring a newborn home? Let’s talk about the only things you really need: You see them all the time, advertisements for newborn items that are a *must have* or are *essential.* Do a quick internet search and you’ll see slideshows …
How to Feel Better Through All your Pregnancy Symptoms Your body is changing so much during pregnancy. Between hormones and growing a new human and stretching all your skin, and baby using so many of your nutrients, you’re bound to …
Want your partner to do MORE than just give you ice chips?!Grab our FREE Labor Guide with 100 Ways Your Partner Can Support You!