Below you'll find a list of all posts that have been categorized as “Pregnancy”
Meet Allie Machen, LAc, FABORM, and Doula of Vela Wellness located in Portland, OR! Allie provides passionate care in acupuncture in fertility, pregnancy and postpartum to people in Portland, Oregon. Get to know the benefits of acupuncture, how she can …
Hello to all our Baby Nest families, Whether you are pregnant or have little ones at home, we know that the health state our world has impacted your daily life and plans. Our hearts are with you as you juggle …
Water is the source of life. The benefits of being in the water have been recognized for centuries in many world cultures. Recently in the United States there has been increased awareness of the healing benefits of water. These benefits …
Got swollen feet?! Oh, the lovely symptom of pregnancy, and especially for those pregnant in these hot summer months! Pregnant women can carry an extra 20 lbs of fluid in the third trimester, so we feel you sister. Swelling is …
Ready to bring a newborn home? Let’s talk about the only things you really need: You see them all the time, advertisements for newborn items that are a *must have* or are *essential.* Do a quick internet search and you’ll see slideshows …
How to Feel Better Through All your Pregnancy Symptoms Your body is changing so much during pregnancy. Between hormones and growing a new human and stretching all your skin, and baby using so many of your nutrients, you’re bound to …
Whether you’re a first-time mom or a mom of five, maternity clothes can still be a challenge. I remember waiting for my baby bump to show enough, so I could start wearing all those adorable maternity clothes I dreamed of. …
Kaylan Adams with Big Dreams Sleep Coaching, tells us how to prepare for baby’s best sleep! Sleep when baby comes?! How do we do that? Sleep can be hard to come by when you’re pregnant. You can’t find a comfortable position, …
Essential oils seem to be all the rage right now! They smell delicious, they have physical, mental, and emotional benefits and are affordable for everyday use. If you are healthy, low risk and mindful of proper usage, essential oils for …
Where is the best place to give birth? Let’s break down your 3 main childbirth options. If you’re like most new moms, you’re probably just a tad bit excited about what’s coming your way in 8-9 months and dreaming of …