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Wanna know what happens when we show up as Overnight Doulas? Well, first the MAIN priority is that PARENT’S SLEEP of course! Sleep deprivation can be the root of Postpartum anxiety/depression, extra stress, and tension between the couple. It’s AMAZING …
A future nurse strives to help moms with Postpartum Depression in Vancouver, Washington
Understanding Early Pandemic Restrictions Covid fatigue is real, folks. Writing a blog focused on Covid-19 and its impacts on birth… almost 3 years later feels surreal and exhausting. Initially, when the Coronavirus emerged, the entire world shut down, and hospitals …
Learn what it’s like to be a doula from Vancouver, WA based doula Heather.
Doulas are all about bringing support and cherished memories in birth and postpartum. And we love sweet treats that become traditions to our own families. We have gathered our doula team’s favorite holiday treat recipes and have compiled them all …
Get ready to make some holiday memories with your little ones with our exclusive guide to Top 10 Holiday Adventures in the Portland Area with Kids 2023!, carefully curated by Baby Nest Birth Services. Portland transforms into a winter wonderland, …
When my first client came to me with postpartum anxiety, I was heartbroken. She was so exhausted and overwhelmed, and she was worried that she couldn’t be a good mother to her baby. I could tell that she was feeling …
Dear Dads-to-be, Congrats — you’re gonna be a pops, a daddy, a dadd-io! There is so much excitement (nerves too I’m sure), and there are SO many things to think about! I’m sure your to-do list is long. And the …
What made you want to become someone who encapsulates placentas? After the traumatic birth of my first child in 2012, I struggled with Postpartum Depression and Postpartum Anxiety. I was young and was not aware of placenta encapsulation at the …
As the air turns crisper and leaves don their vibrant autumn hues, it’s that time of year again—the season of pumpkin patches, Halloween costumes, and family fun! Fall offers a splendid opportunity for kids and parents alike to embrace playfulness, …