Are you a parent-to-be and wonder what it’s like to have a birth doula by your side? Are you an aspiring doula and want to know the highs and lows of being a doula? One thing we know about doula …
12 Valentine’s Date Ideas for Parents with a Baby…That Don’t Include Sex.
Remember when you had all the time in the world for soft kisses, romantic dinners out, dressing up, and knowing you’ll get lucky?! You know…those sexy vibes of Valentine’s Day? But now…you have a baby. Amidst diaper changes, being touched …
7 Things An Overnight Doula Does…While Parents SLEEP!
Wanna know what happens when we show up as Overnight Doulas? Well, first the MAIN priority is that PARENT’S SLEEP of course! Sleep deprivation can be the root of Postpartum anxiety/depression, extra stress, and tension between the couple. It’s AMAZING …
A Future Nurse Searches for Postpartum Depression Support for Moms in Vancouver, WA
A future nurse strives to help moms with Postpartum Depression in Vancouver, Washington
Portland Hospitals New COVID Visitor Policies
Understanding Early Pandemic Restrictions Covid fatigue is real, folks. Writing a blog focused on Covid-19 and its impacts on birth… almost 3 years later feels surreal and exhausting. Initially, when the Coronavirus emerged, the entire world shut down, and hospitals …
Have Coffee with Doula, Heather
Learn what it’s like to be a doula from Vancouver, WA based doula Heather.
Doula Holiday Delights: Our Doula’s Favourite Holiday Treat Recipes
Doulas are all about bringing support and cherished memories in birth and postpartum. And we love sweet treats that become traditions to our own families. We have gathered our doula team’s favorite holiday treat recipes and have compiled them all …
Top 10 Holiday Adventures in the Portland Area with Kids 2023!
Get ready to make some holiday memories with your little ones with our exclusive guide to Top 10 Holiday Adventures in the Portland Area with Kids 2023!, carefully curated by Baby Nest Birth Services. Portland transforms into a winter wonderland, …
Practical Strategies for Easing Postpartum Anxiety
When my first client came to me with postpartum anxiety, I was heartbroken. She was so exhausted and overwhelmed, and she was worried that she couldn’t be a good mother to her baby. I could tell that she was feeling …
Scared of Acupuncture? Here is how a Portland acupuncturist can help.
Meet Allie Machen, LAc, FABORM, and Doula of Vela Wellness located in Portland, OR! Allie provides passionate care in acupuncture in fertility, pregnancy and postpartum to people in Portland, Oregon. Get to know the benefits of acupuncture, how she can …
Want your partner to do MORE than just give you ice chips?!