Kaylan Adams with Big Dreams Sleep Coaching, tells us how to prepare for baby’s best sleep! Sleep when baby comes?! How do we do that? Sleep can be hard to come by when you’re pregnant. You can’t find a comfortable position, …
The Must Have Essential Oils for Pregnancy and Birth
Essential oils seem to be all the rage right now! They smell delicious, they have physical, mental, and emotional benefits and are affordable for everyday use. If you are healthy, low risk and mindful of proper usage, essential oils for …
Let a Doula Pack Your Birth Bag: 10 Things it Must Have!
Like Mary Poppins, you can always find a doula with her birth bag! We fill our birth bag with tools to provide more comfort to a mom in labour, and help the birth process along. The more relaxed and calm …
Childbirth Options: Where’s the Best Place to Give Birth?
Where is the best place to give birth? Let’s break down your 3 main childbirth options. If you’re like most new moms, you’re probably just a tad bit excited about what’s coming your way in 8-9 months and dreaming of …