As the air turns crisper and leaves don their vibrant autumn hues, it’s that time of year again—the season of pumpkin patches, Halloween costumes, and family fun! Fall offers a splendid opportunity for kids and parents alike to embrace playfulness, …
What does a DOULA do?
Learn what Doulas do during birth and how they help parents have a more empowering birth experience.
Curious about Doula Life?
Portland birth doula Callai Nagle, shares what her job is like as a doula, how she supports families and supports helping families have positive births.
Covid Hospital Visitor Policy – Portland metro area
These are current as of 2/24/2022 but things always change, so always contact your hospital or provider for the most current policies. Even though many things in our world have gone back to “normal” as we move through years of …
Virtual Doula
What is a virtual doula and how can they support me? Doulas provide informational, emotional and physical support to a birthing person and their partner. Currently, hospitals are allowing only one support person to attend births. So what does that …
Meet Portland Midwife, Alina Palmer
Tell us a little about yourself. What did you learn about birth growing up? As a kid I didn’t learn too much about midwifery. I never guessed I’d be a Portland midwife. When I was 9 years old, thought, I remember …
Will Postpartum Depression Happen To Me?
No one wants to hear the words “postpartum depression.” But it does exist, it is real and the more we talk about it, the better things go for everyone. “The Baby Blues” is the normal period of sadness that impacts …
A Pumpkin Patch & Halloween Guide for Vancouver, WA Families
There is nothing like the tradition of an outing to a Pumpkin Patch and finding the perfect Halloween costume for your adorable little ones! This time of year allows kids AND parents to be playful, imaginative, and active outside. What …
Changes to Baby Nest Birth Doula Services in Response to COVID-19
Hello to all our Baby Nest families, Whether you are pregnant or have little ones at home, we know that the health state our world has impacted your daily life and plans. Our hearts are with you as you juggle …
5 Ways a Postpartum Doula Can Improve Your Health
Did you know that hiring a postpartum doula could actually be good for your health? Doulas aren’t just there to attend to baby—they make sure that you’re getting the care the mom and dad need too. Along with education, simple self …










