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Tag Archive

Below you'll find a list of all posts that have been tagged as “doula advice”

Have Coffee with Doula, Hannah

Learn what it’s like to be a birth doula through the journey of Cynthia Browne, a licensed massage therapist and compassionate birth supporter in Portland and Vancouver, Wa.

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How Doulas Support Partners During Labor (Without Taking Over)

So, what’s the role of doulas in birth — and how do they show up without taking over the partner’s role? If you’re about to support your wife, girlfriend, or partner through labor, you might be feeling a mix of …

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blog post title "how to prepare for postpatum" with a mom kissing her baby

First-Time Moms: How to Prepare for Postpartum

A Portland doula answers moms questions on how to prepare for postpartum in pregnancy.

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Portland doula helping mom in hospital birth

Have Coffee with Doula, Cynthia

Learn what it’s like to be a birth doula through the journey of Cynthia Browne, a licensed massage therapist and compassionate birth supporter in Portland and Vancouver, Wa.

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Doula Sophia's storytelling session, sharing her journey as a birth doula in Vancouver WA and Portland OR.

Have Coffee with Doula, Sophia

Are you a parent-to-be and wonder what it’s like to have a birth doula by your side? Are you an aspiring doula and want to know the highs and lows of being a doula? One thing we know about doula …

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Portland Parents peacefully sleeping after birth with overnight doula support

7 Things An Overnight Doula Does…While Parents SLEEP!

Wanna know what happens when we show up as Overnight Doulas? Well, first the MAIN priority is that PARENT’S SLEEP of course! Sleep deprivation can be the root of Postpartum anxiety/depression, extra stress, and tension between the couple. It’s AMAZING …

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doula advicedoula care
Natural Remedies to get relief from Pregnancy foot swelling

25 Natural Remedies to Get Relief From Swollen Feet in Pregnancy

Got swollen feet?! Oh, the lovely symptom of pregnancy, and especially for those pregnant in these hot summer months! Pregnant women can carry an extra 20 lbs of fluid in the third trimester, so we feel you sister. Swelling is …

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doula advicepregnancy natural remediesPregnancy swellingSwollen feet remedies
Portland Oregon birth support coach doula

How to Reduce Pain in Childbirth with ABC’s

Our Baby Nest doula team came up with this amazing list of ways to reduce pain in childbirth using ABC’s! As birth doulas, we know birth is hard work, but there are things you can do to make it more comfortable, …

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childbirth optionsdoula advicepainless birthreduce pain in birth
A Portland Oregon Doula holding a Birth Bag

Let a Doula Pack Your Birth Bag: 10 Things it Must Have!

Like Mary Poppins, you can always find a doula with her birth bag! We fill our birth bag with tools to provide more comfort to a mom in labour, and help the birth process along. The more relaxed and calm …

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About Baby Nest

We are passionate about guiding and supporting new parents through the birth and postpartum experience, so they enjoy positive memories filled support, confidence and joy!

Areas We Serve

Vancouver, WA • Portland, OR • Clark County • Washougal • Battleground • Amboy • Longview • Tigard • Gresham • Clackamas • Happy Valley • Troutdale • Oregon City • Wilsonville • Lake Oswego • Beaverton • Camas • Ridgefield • Hillsboro • Gresham

Contact Us

Sherilee Peters, FCEC, AAHCC
Birth| Postpartum Doula|Placenta Specialist

tel: 360.525.3432
email: babynestbirth@gmail.com

132 W 23rd Street, Vancouver, WA

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Copyright 2025 © Sherilee Peters
The information on this page has not been evaluated by the Food and Drug Administration. The services offered by Baby Nest are not clinical, pharmaceutical, or intended to diagnose or treat any condition. Families who choose to utilize the services on this page take full responsibility of their own health and for researching and using the remedies.

Postpartum doula portland OregonWant your partner to do MORE than just give you ice chips?!

Grab our FREE Labor Guide with 100 Ways Your Partner Can Support You!