Water is the source of life. The benefits of being in the water have been recognized for centuries in many world cultures. Recently in the United States there has been increased awareness of the healing benefits of water. These benefits …
25 Natural Remedies to Get Relief From Swollen Feet in Pregnancy
Got swollen feet?! Oh, the lovely symptom of pregnancy, and especially for those pregnant in these hot summer months! Pregnant women can carry an extra 20 lbs of fluid in the third trimester, so we feel you sister. Swelling is …
7 Things You Really Need to Bring a Newborn Home
Ready to bring a newborn home? Let’s talk about the only things you really need: You see them all the time, advertisements for newborn items that are a *must have* or are *essential.* Do a quick internet search and you’ll see slideshows …
5 Pregnancy Symptoms and Natural Remedies to Help With Each
How to Feel Better Through All your Pregnancy Symptoms Your body is changing so much during pregnancy. Between hormones and growing a new human and stretching all your skin, and baby using so many of your nutrients, you’re bound to …
How to Look and Feel Your Best In Maternity Clothes
Whether you’re a first-time mom or a mom of five, maternity clothes can still be a challenge. I remember waiting for my baby bump to show enough, so I could start wearing all those adorable maternity clothes I dreamed of. …
The Number One Thing to Prepare for Baby’s Best Sleep
Kaylan Adams with Big Dreams Sleep Coaching, tells us how to prepare for baby’s best sleep! Sleep when baby comes?! How do we do that? Sleep can be hard to come by when you’re pregnant. You can’t find a comfortable position, …
The Must Have Essential Oils for Pregnancy and Birth
Essential oils seem to be all the rage right now! They smell delicious, they have physical, mental, and emotional benefits and are affordable for everyday use. If you are healthy, low risk and mindful of proper usage, essential oils for …
Childbirth Options: Where’s the Best Place to Give Birth?
Where is the best place to give birth? Let’s break down your 3 main childbirth options. If you’re like most new moms, you’re probably just a tad bit excited about what’s coming your way in 8-9 months and dreaming of …
Prenatal Yoga and All the Ways It Helps
Did you know that prenatal yoga can help build your pain tolerance for birth? Plus, it helps you breathe better, stay flexible, more build more stamina and strength for birth. And get this — prenatal yoga has been proven to …
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